|Relationships are a powerful and fundamental aspect of life. Relationships can often be difficult in a culture that values independence. Because they are so important to us, and make us feel so deeply, relationship challenges are one of the main reasons people seek counselling.
Borealis Counselling Services can help improve your relationships through one on one counselling, couples counselling, or family counselling sessions. Counselling can help you understand how past relationships may influence your perceptions and expectations, improve communication skills, help you learn to share intimacy and vulnerability, develop trust, change negative thinking patterns, and find new ways of being together, among many others.
Counselling can also help ease the transition for partners who are heading in different directions.
Please contact us for a confidential discussion on how we can help.
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